Friday notes, Lesson Plans, Fitness Tests

First off, Lesson Plans for next week are here.

We have nearly complete the President's Fitness Challenge.  1st, 2nd, and 3rd period each have just a few make up tests to do.  7th period needs to take their shuttle run test yet.

Here are some of the top performers so far:
1st Hour
Mile Run - Rich M. with 7:30
Sit ups - Brett H.with 56
Pull ups - Brett H. with 10
Shuttle Run - Ryker H. with 9.56
V Sit and Reach - Amelia B. with 11.5"

2nd Hour
Mile Run - Jacob S. with 6:44
Sit ups - Shantel B. with 60
Pull ups - Shantel B. with 17
Shuttle Run - Spencer K. with 8.81
V Sit and Reach - Carrie K. with 21"

3rd Hour
Mile Run - Jana I. with 7:56
Sit ups - Anthony G with 60
Pull ups - Cody S. with 14
Shuttle Run - Jacob L. with 9.34
V Sit and Reach - Paige U. with 13.5"

7th Hour
Mile Run - Rashawn P with 7:19
Sit ups - Joden M with 42
Pull ups - Joden M with 12
V Sit and Reach - Keilani S. with 6.5"

WEEKEND
Good Luck to the Cubs Football team tonight as they host McCook Central/Montrose.
Good Luck to the SDSU Jackrabbits as the travel to Illinois to take on the Big 10 Illini.

I'll be running in the Sioux Falls Half Marathon this Sunday as a part of "Team Tiny Miracles".  Good luck to all participants, and especially to Team Tiny Miracle.

Video:

Rock Me Amadeus

(just seems like a Friday song)