Weekend Update! March 1st...

Started the Weekend off with a really good night on Thursday Night!

1. I got a 30 minute "Tempo" Running Workout in.
2. I was able to give M and M a haircut, which was long, long, overdue.
3. The Jackrabbits Won, and clinched their first outright Summit League regular season title!
4. The Tarheels Won!
5. Duke Lost!
6. Coach K was upset about Virginia storming the court.
7. The Lakers Won!

We just need the Elks to win tonight, and it will be a perfect couple of days!  

Go Elks!

Today's Friday Video is posted with the Elks game tonight in mind!  

Enjoy Muse..... Let's have a bit of an Uprising tonight in the Elmen Center.

Good Luck tonight Fellas!

Also just for fun... a great photo of Coach K from last night, that I must share.

Serendipity?

Blue Monday

So, since it's Thanksgiving week, and Friday is "Black Friday", I am naming every day this week after a color.

Today I am wearing a Carolina Blue Sweatshirt, so welcome to Blue Monday!

(I bet you are just excited to see what Tuesday and Wednesday are...)

Midterm grades are due to the office by noon Tuesday, so should be mailed on Wednesday?  I am guessing here.  Maybe it will be Monday of next week?  Tough to tell when midterm falls near a Holiday.


Health Classes are working on their Standard Projects today.
Grading Rubric for the project is located here.

Personal Fitness is testing jumprope today.  And we will of course, have a phenomenal abdominals workout.

Hope everyone has a great week!

Lessons, Weekend, and Video

Lessons for next week are posted HERE.

The weather is supposed to be very nice this weekend, so I hope you can get outside and take in some sunshine before it turns really cold on us.

SDSU Jacks will travel to Western Illinois to close out the season on Saturday.  Hopefully the Jacks will end the season on a 3 game winning streak.

Tonight, the North Carolina Tar Heels and the Michigan State Spartans will start the college basketball season off by playing on an aircraft carrier.  Sounds pretty cool, to me.  I'll be watching.  Go Tar Heels!

For this week's video, let's play something to celebrate our veterans.

Enjoy 3 doors down