Thursday, January 20, 2011

PE recap

For this week, students are doing different types of physical fitness workouts.

Tuesday most of the classes went out to the weight room and did a Pilates style workout, that concentrates on core strength.  We also did some push ups, and jumprope.

Today, we stayed in the gym, and worked in "partner activities", which included:
-jumping jack
-3 different types of balance activities
And ended with a solid jumprope workout.

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