Wednesday, April 13, 2011

Assignment 10 Personal Fitness Spring Semester

Personal Fitness Students,


Read the information in the article below, and then respond to it, in the "comment" section.

REMINDER: Put your name at the bottom of your comment, or I won't know who it is from.

Read the article linked here.

Then, you should comment on which 3 of the eleven tips, you are most likely to follow, and EXPLAIN WHY.

REMINDER: Put your name at the bottom of your comment, or I won't know who it is from.

8 comments:

  1. this article was very informative
    Brady J Bunker

    ReplyDelete
  2. I would wash my hands, befause i already to its like a habit. I would also do cover your mouth without your hand, also drinking a lot of fluids.
    Russell

    ReplyDelete
  3. I think People should wash there hands so they dont spread germs. And also not covering your mouth with your hands is a good way to not spread germs. the last one i liked is to drink plenty of fluids the reason is if you dont you can get sick or dehidrated. Tyler

    ReplyDelete
  4. The most important tips to me were wash hands, to help kill germs, cover mouth with elbow to stop spread of germns, and drink fluids to keep you hydrated and flush out your system.
    brady j bunker

    ReplyDelete
  5. I think that the cutting down on alchol consumption thing is dumb because how is alcohol going to make get sick.the second is what is the difference from coughing in your hand or your arm or shirt it is still going to spread. Finally not touching your face is smart because it won't spread as fast then.
    james geppert

    ReplyDelete
  6. I don't use my hands to cover my sneezes anyway. I also wash my hands a lot. I can usually make myself relax, too.
    Darian Nicole Johnson

    ReplyDelete
  7. James,

    Because alcohol is hard on your system, and wears down your body's natural defense systems. Your body is battling and trying to recover from the use/abuse of alcohol in the system, and this leads to it becoming more at risk for infection.

    ReplyDelete
  8. Devin,
    The link had lots of good information. I will defenitly be takeing advice from the site.

    ReplyDelete