Personal Fitness Students,
Read the information in the article below,
and then respond to it, in the "comment" section.
REMINDER: Put your name
at the bottom of your comment, or I won't know who it is from.
Read the
article linked here.
Then, you should comment on which
3 of the eleven tips, you are most likely to follow, and EXPLAIN
WHY.
REMINDER: Put your name at the bottom of your comment, or I won't
know who it is from.
It is an article talking about 11 natural tips to prevent a cold. The three tips i would follow are the wash hands, relax, and drink plenty of fluids. The reason i would follow wash hands is i already do wash my hands pplus it would be gross if i didn't. The relax tip because who doesn't want to just relax it is nice. The drink fluids because i have to start drinking more fluids so might as well improve that and prevent a cold.
ReplyDeleteERROL HAWK
it is tell you that the number one cause for the common cold and flu is that people dont wash there hands like they sould. then they go and touch something then they spred those germs on to the next person. most of the time people do take percaustion but not all the time. and there a billions of people out there that get sick because they dont wash there hands after they get done with something.i pick the first tip because i am always washing my hands. matt lynch
ReplyDeleteThis is an article about how to prevent catching the common cold or flu. It all starts with good hand washing skills. Now I know not to cough or sneeze in my hands. This article made me more aware of what I do with my hands. I'm actually glad that I read this article. I know now that I should drink more fluids and wash my hands a lot more often.
ReplyDeleteAaron Box
The article explains how to prevent a cold, The basics of the article is to watch what you are doing and be safe when around people who are or may be sick. The article explains how much you do with your hands that could start a cold. It explains how much fluids have to deal with your over-all well being. Of the elevn tips the ones i wouold follow would be, washing my hands, drinking more fluids, and not coughing or sneezing into my hands. I would choose these becuase they are just simple things taht you can do evaryday.
ReplyDeleteThis article shows and tells you how not to get the common cold or flu. Some of the stuff are washing your hands after every time you use the bathroom or when you get done with an activity from outside and youre about to eat supper. i learned some good stuff from this article like how much fluids i need in my body and how to keep from catching the flu or cold
ReplyDeleteCLaye ThunderHorse
The tips that I chose are take a sunna, eat foods containing phytochemicals, and don't smoke. I chose to take a sunna because it sounds relaxing but they say when you take a sunna that the air is hot enough to kill the cold vires. I chose to eat foods containing phytochemicals because it is a natural vitimens to help prevent a cold. I chose not to smoke because it is bad for you to smoke anyways. And hevy smokers get more sever colds and more frequent ones.
ReplyDeleteAustin Schulz
This article is about how to prevent you from getting sick or a "cold". It also talks about how you shouls wash your hands everytime you do something active or when you come in from outside. And plus the reason why you want to wash your hands after you come in from outside is because you never know what kind of germs is outside and whats things have been on like poop or something. I like this article now i wont get sick as much anymore just becasue of washing my hands and drinking fluids to hydrate my body.
ReplyDeletenick
This article is showing Natural Tips to prevent colds. Some tips that are given in the article is washing your hands, drinking plenty of fluids, and exercising regularly. It also tells you how easily germs and viruses can spread and how important it is to follow these tips. The article also talks about how smoking can cause colds too.
ReplyDeleteAnna
This article about how to prevent catching the common cold or flu. It all starts with good hand washing skills. Now I know not to cough or sneeze in my hands. I know now to drink a lot more fluids. You wash your hands often and especially after you use the restroom. Those are the three tips that i have found and i will probably follow.
ReplyDeleteJimBob Ellsworth
This article is mainly about how to prevent catching the cold or getting the flu. We should already know that washing your hands prevents the spread of germs. The three tips that I found useful were to drink more fluids, don't sneeze or cough into my hands, and doing aerobix exercises regularly. So from now on I won't sneeze or cough into my hands, and I'll do some more aerobic exercises each day.
ReplyDelete-Donavon S.
The article is about how to stay healthy when you a sick or someone around you is sick. You should cover your mouth when you cough or sneeze, etc.
ReplyDelete-Morgan Hauke
This article is about how to stay healthy and when your sick you need to make shure that you recover fully before you go back to work or school. Some of the tips are washing your hands, Drinking plenty of fluids and getting the right nutriions,cough in your hands. I'll do some aerobic excercise every single day!
ReplyDelete- britt G
This article is about how you can stay healthy and help prevent the spread of germs. washing your hands often is a good way to prevent the spread of any germs you have came in contact with.Drinkin plenty of fluids can keep you hydrade and flushes out your system. Do not cover your mouth with your hands when you sneez or cough.
ReplyDeleteTrevor Parker