Showing posts with label individual fitness plans. Show all posts
Showing posts with label individual fitness plans. Show all posts

Tuesday, March 6, 2012

Summit League Championship Tuesday

Good Luck to the SDSU Mens and Womens basketball teams as they each play in their respective Conference Championship game today.  Winners will move on to NCAA Tournament.  I ain't gonna lie, Mr. Harming is a bit nervous today.

Also, Good Luck to the Cubs Boys Basketball team as they take on Cheyenne Eagle Butte for the right to go to the State Tournament!  Go Coach Bertram, and all the boys!  Make us proud!

Today, we will be playing Pickle Ball in PE.

and,

We will be doing workouts in Personal Fitness classes.

Is it 3 pm yet? 

Thursday, December 15, 2011

Thursday the 15th PE

JH PE students will be playing games in the gym today.

Personal fitness is down to their final Thursday of the semester for fitness workouts.

Good Luck to the Cubs Boys Basketball team tonight Season Opener against Marty.

High School semester tests are Wednesday and Thursday next week.

I think that's about it!  Hope everyone has a great day today.

Tuesday, December 13, 2011

Tuesday the 13th

PE Day today.

JH students are playing "stealing sticks" games in the gym today.  These games are similar to capture the flag, but played with a few more variables.

HS Personal Fitness students will be having an individual workout day today.  Just a few (2 days) of these left until the end of the semester.

Personal Fitness will have a test, Test 3, Tomorrow.  It will cover assignments 9-12. 

Good Luck to the Lady Cubs tonight as they travel to Wessington Springs.

Go Big.  Go Red.  Go Cubs.

Tuesday, November 29, 2011

Tuesday PE

Today we will use the Heart Rate Monitors (HRM's) to measure how hard we are working in PE. 

We will do our standard warmup- Stretching, Pushups, situps, and jog.

Then, we will do some fitness relay races.

Personal Fitness has a workout day today, they will be working on their individual fitness plans.

In personal news, my new "Zero Drop" running shoes from Altra Running are on their way!  I ordered a pair of Altra Instincts.
I'm excited to get started with the "barefoot" running craze.  Altra makes their shoes so that they are designed like the human foot.  You can notice that the padding on the shoe above is the same in the forefoot as it is in the heel.  That is what they call zero drop.